Consult Top Online Counselling Psychologist – Ms. Tripti Sachdev

“The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.”

— Aaron T. Beck

The statement above has inspired my approach towards therapy. To me, therapy is a collaborative process which requires-both the therapist and client, to team up and work towards the alleviation of the symptoms and distress faced by the client. I firmly believe that everyone can benefit remarkably from therapy and it is a professional aim of mine to normalize receiving treatment for cognitive, emotional, psychological or/and behavioral problems.

I am an empathetic and passionate counselling psychologist who is committed to serving clients by guiding them through their mental health problems. It’s my belief that psychotherapy should be accessible to all and I hope to contribute to the de-stigmatization of mental illness.

My educational background includes a Master’s degree in the field of clinical psychology from Amity University, Noida. My specialization includes CBT, mindfulness, REBT, grief therapy, inner child healing, ACT, Behavior activation and free association and writing. I have experience in dealing with mood disorders, anxiety disorders, relationship concerns, PTSD and trauma related disorders, adjustment disorders, personality disorders and clinical depression.

My approach to therapy is holistic and eclectic in nature. I like to structure my sessions according to my client’s needs. By providing a safe space and unconditional positive regard to my clients, I try to help them self-actualize, i.e., reach their fullest potential.

My Expertise