What is Manastha ?

Manastha is the best online counseling and therapy site. We have best psychologist & Counsellor to provide you the emotional support, help & empower you to Reclaim your Inner harmony. We empower you with skills & techniques enabling you to lead a happier, more fulfilling and meaningful life. Book your Session Now

What are the services provided by Manastha Online counselling & therapy website ?

Manastha provides best online counselling and therapy services in the world. Manastha has the group of best psychologists and counsellors who deals with the  Following Emotional & Mental Issues

Manastha offers two different packages which have their own benefits. Know more about the packages

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How can I connect with the therapist & start online counselling ?

You can connect with the best psychologist and counsellor online and start your healing journey by
1. Choosing the Package ( Prime Vs Basic )

2. Once you choose the package and do the payment, fill the required form which will be forwarded to your therapist.

3. We will assign you the therapist as per your chosen package. You shall be contacted on your Whatsapp Contact no. via text from the therapist. You can mutually fix the session as per the availability.

Is online counselling & therapy effective?

Online Counselling & therapy is the most effective and comfortable way to help you overcome your emotional and mental issues. It helps you connect with your therapist based on your convenience, comfort and need. Many types of research have highlighted that online counselling & therapy is as effective and successful in dealing with mental health problems as face-to-face therapy.
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What makes Manastha different from other online counselling website ?

Manastha has a group of best psychologists and counsellors in the world who are highly trained and experienced. We don’t directly hire them, it is necessary for all of them to go through the online counselling training period for at least 2 months to start their practice here. Manastha is the best online counselling website in India. Manastha aims at bringing the wholistic change rather than focusing on symptomatic relief. We help you transform yourself and enhance the quality of your life. By choosing Manastha, you not only choose quality but also an opportunity to grow and create what you want in your life. Our Online counselling and therapy services go beyond cultural differences.
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I am Confused about Choosing between Prime Package & Basic Package ?

Prime packages are our best offerings because of the following :

  1. Head Therapist will be assigned to you. You will be getting the most experienced and best expert to help you out about your situation. Head Therapist is someone who has dealt at least 3000+ cases.
  2. Quality and Quantity of session duration will be more. They hold longer validity too.
  3. Many other offerings like personalized manuals, feedbacks and other tools to help you in a wholistic way.
  4. Schedule flexibility is also there.

We highly recommend the Prime packages for deeper and wholistic healing and solutions.

You can choose as per your budget, need,and requirements. If you can’t afford the prime packages, Basic packages is the best economical solution to your problems. Manastha only offers best online counselling sessions and services.

How many sessions and which medium should I opt for ?

7 Sessions are the best and most recommended ones by our experts. Counselling is not just about making you neutral from the negative but also enhancing the positivity and better results in the overall domain of your life. So, you must not just take the advice but actually integrate the learning from the sessions for the long term benefits and growth.

4 sessions are usually the most opted ones for the beginners and usually they opt for more sessions after the completions.

Audio sessions are the most opted ones but We have found that for the best communication and faster results Video sessions are the most effective ones. Chat sessions are slow in nature and is helpful in the cases where you need only small advices and your situation is very mild in nature. Therapist can recommend you to change the medium of your sessions and you must be willing to come out of your comfort zone if it possible depending upon your other environmental factors.

Choosing the no. of sessions also depends upon your need and situation, usually, problems like anxiety, stress, depression, fears and phobias etc from at least 6 months or more can take few weeks or months to heal, so continuous sessions are recommended in that situation. The therapist will guide you further about the sessions quantity and frequency.

What is the Validity of the Packages ?

Validity means you must take your session in the given time period of Validity.

Suppose, 1 Session (Basic Package) has 7 days Validity , then you must take your 1 session(40mins) in these days.

Failing to do so will automatically cancel your subscription and you can’t claim your minutes afterwards. You need to re-opt for the sessions. Also, you must always request your therapist to fix your sessions. The therapist won’t be responsible about the expiration of your package due to expired validity. In case the therapist is not responding to you, you must share the same to our support team manasthacare@gmail.com . No complaints will be heard after the expiration of your package.

Your Validity starts with the moment your therapist is assigned to you and you receive the confirmation text from your therapist.

What is the Refund Policy of Manastha ?

Please click on the following link to check the REFUND POLICY

What are the languages in which counselling is provided ?

Presently we offer counselling in two languages only : English and Hindi

Can I choose my therapist as per my own needs ?

We make this step easy for you and we choose the best therapist for you so that you don’t deal with the unnecessary stress to find out the best for you. Everyone is a quality therapist and counsellor in the Manastha. We will assign the specialized therapist as per your situation. So, you don’t need to worry about getting the best one for you, We assure you the quality service and counselling.

Will the same Therapist be assigned to me If I choose to Continue with more sessions ?

Yes, the Same therapist will be assigned to you every time you wish to continue more with the Manastha. In case you wish to have a new therapist or counsellor, We will look into your request and may consider your request for the same.

I want to connect particularly with Female/male therapist, Is that possible ?

We will do our best to assign you the therapist as per request. However, in many scenarios we can’t make this happen due to availability. We request you to be comfortable in whatever gender of the therapist is as everyone is trained to be non-judgemental towards the clients. You can trust and open yourself freely with any therapist. Everyone is equally experienced to make you feel comfortable.

I wish to take couple Counselling with my partner. Do I need to pay the double ?

If you are doing video sessions, both the partner can sit together in front of the therapist. But if you are taking counselling via Chat/Audio Call, you must take individual packages to continue with therapy. Usually it is important and advisable to take few individual sessions in the beginning and then the therapist can become the bridge between the couples to give them the best therapy and counselling experience.

What are the Qualifications of the Counsellors and the therapists ?

Everyone has the minimum Masters in Psychology Degree. At Manastha, We don’t just hire the professionals but We train them first. Everyone at Manastha must go through the necessary training to start practicing the online counselling. This is the biggest uniqueness of our platform. No other online counselling platform is doing the same.

Moreover , Regular mentoring is being done in Manastha where everyone learns all kinds of approaches and more experienced therapists imparts his knowledge and wisdom to others. So Continuous learning program makes it very powerful for all the therapists to grow and excel in their sessions. So , whosoever is assigned to you is quite efficient and expert in the field of counselling and therapy. Quality is what we believe in and what we stand for.

How can Manastha online counselling help to improve my emotional & mental state ?

Manastha connects you with the best psychologist and counsellor. We have the most experienced, trained and certified therapists who provide the wholistic approach to the overall wellness of your mind, emotions and consciousness. We will help you overcome your emotional & mental problems and improve the quality of your inner self. It is an opportunity for you to be on a journey to understand self and create a happy and meaningful life.

Is Manastha online counselling Confidential & Secure ?

Manastha ensures that your information is kept highly confidential and secure and will not be shared with anyone. We ensure your privacy and all the information will be kept confidential with your therapist. You can express yourself freely with full trust and openness. Manastha provides you the platform you be your own true self without any masks and fear of judgment.

How do chat sessions work?

Sometimes you just want to have a text conversation with your psychologist in real-time. In this way, you can enjoy your convenience and privacy of messaging along with the online interaction that allows instant response and feedback from your expert. To connect with your expert, you will need to mutually fix a chat session with your expert on WhatsApp. You can begin chatting at the scheduled time with your expert.

How do Audio call sessions work?

Audio Call sessions offer an opportunity to connect with your expert based upon your convenience. To connect through call sessions, you need to mutually schedule the session with your expert. You will receive the call at the scheduled time and you can begin with your session. You will get a normal phone call or call on your WhatsApp account.

How do video sessions work?

Video sessions are a great way to connect with your expert in a virtual face-to-face setting. To connect through video sessions, you need to mutually schedule the session with your expert. At the scheduled time, your expert will prompt you to start the video session on Skype/ Whatsapp. Once you confirm, you will immediately begin video chatting with your Psychologist.

What is an Online Counselling and therapy ?

It is a healing journey that allows the person to share their thoughts, feelings and emotions without being characterized or judged. It is the provision of professional assistance, unconditional support and guidance to help you become capable of overcoming your problems.

How will Online Counselling and therapy work ?

Online counselling & Therapy is an opportunity for you to seek professional assistance where the therapist will help you identify your thoughts, feelings and behaviors that shape your life. This journey will help you improve yourself where the therapist will empower you with unconditional support and guidance to create and become capable of what you want in life.

How is a advice from the Professional Psychologist is different than the friend's advice ?

By choosing a therapist, you are choosing a professional who will not only guide you but also provide you with unconditional emotional support and an opportunity to grow in life. You will be heard and empowered with appropriate set of healing tools to help you become capable of walking from the state of ordinary to extraordinary.

What kind of problems can online counselling and therapy help with?

Online Counselling & Therapy serves to be helpful for all the issues and problems that are creating discomfort or difficulty to move on in your daily life.

Some of the common problems for which people seek therapy are depression or low mood, stress and anxiety, fears, sleep issues, Traumas, Relationship problems, difficulties in managing emotions, low motivation, unable to focus/ concentrate on your work, future uncertainty and many more problems.

I am unable to understand whether my problem is bad enough to discuss it with you?

No problem can be measured objectively in terms of “good” or “bad”. What matters to us is how do you feel about it. If you feel bad about something, then that needs to be discussed.

This is my first therapy do I need to be prepared with something?

No, there isn’t any formal preparation required. Be comfortable and feel free to express yourself.

If I find it difficult to express my feelings, will it be a problem?

Many people find it difficult to express their feelings and we respect that everyone is different and unique. So, we try to look for different ways with which you are comfortable.

If I chose call/chat session for now, can I shift to video session to continue my journey with Manastha ?

Yes, you can switch over video sessions. For that at the time of package renewal, you are requested to choose the package for video sessions to continue your journey with Manastha.

How Can I find Manastha psychologist and counsellor near me ?

Please email us at manasthacare@gmail.com and Our team will help you to find the nearest psychologist and counsellor for you.