Consult Top Online Counselling Psychologist – Kratu Sharma

Greetings! I am Kratu Sharma, a dedicated Counselling Psychologist at Manastha Health Solutions. With a passion for mental well-being and a commitment to helping individuals lead happier, more fulfilling lives, I bring a wealth of expertise to our team.

My journey into the world of psychology began with a deep-rooted fascination for understanding the complexities of the human mind. Over the years, I have honed my skills through rigorous academic training and practical experience, allowing me to develop a profound understanding of the intricacies of human behaviour and emotions.

My approach to counselling is holistic, client-centered, and empathetic. I believe that each person’s journey is unique, and I tailor my therapeutic techniques to meet individual needs. My practice encompasses a wide spectrum of mental health concerns, including depression, anxiety, substance use and dependence, relationship issues, family conflicts, and self-esteem issues. I firmly believe in the power of a collaborative therapeutic relationship and work diligently to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences.

I employ a diverse range of therapeutic approaches, including Music Therapy, Cognitive-Behavioural Therapy (CBT), Transactional Analysis, Rational Emotive Behaviour Therapy (REBT), Art Therapy, and Psychodynamic Therapy. These modalities enable me to tailor my interventions to suit the unique needs of everyone. 

At Manastha Health Solutions, I am dedicated to promoting mental health awareness and destigmatizing seeking help. Together, we can embark on a journey of self-discovery and empowerment, helping you navigate life’s challenges with resilience and confidence.

I look forward to being a part of your mental health journey, and supporting you every step of the way. Let’s work together to achieve emotional well-being and create a brighter future.