Aug 31, 2022 | Eating Disorders, Online Counselling, Online Therapy
Eating disorders are dangerous conditions caused by recurrent eating patterns that have an adverse effect on your health, your moods, and your capacity to carry out essential life functions. The majority of eating disorders are characterized by an unhealthy obsession...
Aug 31, 2022 | Depression, Online Counselling, Online Therapy
A persistent sense of emptiness, sorrow or an inability to experience the pleasure that may seem to occur for no apparent reason is known as depression. It is quite different from general sadness or grief as it lingers on for a prolonged period of time. It may result...
Aug 31, 2022 | Cognitive Distortion, Online Counselling, Online Therapy
Cognitive distortions or faulty thinking patterns are unnecessary or irrational thought habits. These negative thought patterns can contribute to issues like anxiety, sadness, and substance abuse as well as decrease your motivation and self-esteem. Cognitive...
Aug 31, 2022 | Gaslighting, Online Counselling, Online Therapy
The phrase “gaslighting” originates from a 1938 play by Patrick Hamilton called “Angel Street” in America, which Alfred Hitchcock later turned into the movie “Gas Light.” In the thriller movie, a cunning spouse tries to make his...
Aug 31, 2022 | Happiness, Online Counselling, Online Therapy, Positivity
There are many challenges in life that are beyond your control. You have no influence over the weather, your inherited traits, incurable diseases, or your aging process. Although you might have influence, you can’t really stop other grownups from acting the way...
