Ms. Yashika – Certified Psychologist at Manastha

Greetings! 

It’s great to have you onboard on this journey of healing. I Yashika welcome you to this safe space where you can explore your thoughts, feelings and concerns and I will help you make positive changes in your life by thinking or acting differently. I as a professional give intensive importance to ‘self-awareness’. I believe that most of our problems are grounded in the fact that we aren’t much aware of our thoughts and feelings and hence tend to carry out actions that aren’t in the same equation as we thought they would be. Here, with a non-judgemental and empathetic approach, our client-psychologist journey will begin. With each session passing, I provide support to my clients in achieving their expectations with which they have come. Along with talking therapy, I have more than five years of experience in practising yoga and meditation. Thereby, using both talk therapy and yoga and meditation as a tool I will make my clients aware of their problems mindfully and be accepting towards them and then bring about the changes they wish to have. 

In my experience, I have completed my field training at Dr RML Hospital, Delhi wherein I carried out various assessments relating to children as well as adults. I have experience in taking full case histories of clients. I have also interned at Vidyasagar Institute of Mental Health & Allied Sciences (VIMHANS) where I did case observations and visited the daycare centres and counselling the clients for better rehabilitation. Along with that, I have actively participated in the workshop on Reattach Therapy conducted jointly by Psyuni Trust, India and Paula & Frederik Weerkamp, Reattach Therapy Institute, the Netherlands. I also have completed the course of Basic Counselling Skills Training Programme which helped me gain a deeper insight into the therapist-client relationship and Counselling Skills. I have also received training and certification for the workshop on ‘Orientation in Clinical Hypnotherapy’ from Amity University, Noida.