Know About Me

Hello! It’s great to have you on board of this journey of healing! I am delighted to know that you are taking the initiative of taking a step towards helping and discovering about yourself. When opting for a counseling session, you do get a little worried about who and what my counselor would be like. So here is a brief about me for you! My way of working comprises of helping the client understand and discover certain aspects about themselves and their lives that they might not have explored and even if they have, helping them understand the importance of it so as to enhance and strengthen their capability and ability to deal with the situations and emotions efficiently. Collaboration is important and something I advocate where both of us work around and go through the process of healing together. I believe in providing you a space that is supportive, empathetic, and non-judgmental where you can express your experiences without any fear.

I believe the choice of the therapeutic approach is determined on the basis of what suits you the best. The approaches that I prefer and have been trained Cognitive Behavioural Therapies, Rational Emotive Behavior Therapy, Behavioral Therapy, Client-Centered Therapy.

My educational qualification comprises of M.Sc. in Counselling Psychology from Christ University, Bengaluru along with a Bachelor’s (Hons) degree in Psychology from Indraprastha College for Women, University of Delhi. In addition to that, I have pursued a Diploma in Multi-Arts and Play

My Expertise