Tanya – Certified Psychologist at Manastha
Manastha provides the best and top psychologists and counsellors in India. We are committed to provide you the best therapy and counselling experience.
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Know About Me
Hello! My name is Tanya and I am mental health professional. I graduated In MSc Clinical Psychology from Cambridge, United Kingdom. I am driven and motivated psychologist with a diverse experience in mental health industry. I have worked with diverse population groups in India as wellas United Kingdom. I am well trained in helping people of various cultures, age groups, ethnicgroups, genders (male, female and transgender), and sexual orientation (heterosexual and homosexuals). My expertise lies in clinical child psychology, helping elderly people and people belonging to LGBTQ+ group.I have worked with addiction, sexual abuse, obsessive-compulsive disorder, anxiety, depression,anger, personality disorders, learning disabilities, etcetera. I am certified trainer in dealing with clients suffering from Post-traumatic stress disorder, Traumas and Phobias using rewind therapy. Ihave experience using Cognitive Behavioral Therapies, Solution Focused therapy, Client- centered therapy, Relaxation techniques, and Emotion focused therapy, as well as Dance movement therapy.
My most commonly used therapy is client centered therapy because I believe clients are the expertson their lives and determine the direction and depth of therapy. Through a strength based andsolution-focused lens, I help clients in identifying strengths and developing treatment plans thataccomplish their goals.
Outside of my work as a therapist, I practice yoga, and mantra mediation. I also enjoy readingspiritual books and biographies, playing with pets and spending time in nature and travelling to newplaces.
Cognitive Behavioral Therapy
Rational Emotive Behavior Therapy (REBT)
Acceptance and Commitment Therapy (ACT)
Emotionally-Focused Therapy (EFT)
Mindfulness based cognitive therapy (MBCT)
Family & Child Psychology
Music and Dance therapy
Educational Qualification & Experience
Know My Qualification
I graduated In MSc Clinical Psychology from Cambridge, United Kingdom.
Dimension I Dealt with - Area of My Services
Area Of Expertise
- Stress and Anxiety
- Relationship Issues
- Couple/marriage Counselling
- Negative Thinking
- Self- esteem
- Anger Management
- Troubling Emotions
- Learning Disability (Dyslexia)
- Motivation and Goals
- Personal Empowerment
Also experienced in:
Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.
Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.
10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*
☑ Certified Psychologist
☑ Experienced Psychologist
☑ Trained at Manastha
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Note : We haven’t started the Psychiatric services yet, Psychiatrists will be added soon.
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