☑ Verified Therapist
☑ Leading Psychologist
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Consult Top Online Psychologist – Mr Aditya Tanwar
Manastha provides the best and top psychologists and counsellors in India. We are committed to providing you the best therapy and counselling experience.
☑ Top Online Psychologists in India
☑ Best Online Counseling & Therapy Platform
☑ Quality Mental Health Helpline Online
☑ Best Online Clinical Psychologist Consultation
Know About Me
Hello, I am Aditya Tanwar, a counselling psychologist and I am here to provide you with the help and support you need to deal with your life’s stressors or other difficulties.
Life moves fast nowadays and we forget to take a moment to breathe and appreciate little things in life and due to this we become more and more distant from ourselves and lose our self-efficacy. Therapy is a way to mend that, here in this alliance we can focus on you and help you dig deeper into your issues, gain more insight on your problems, and see things from a whole new perspective.
My therapeutic style is based on the holistic development of an individual rather than just focusing on few basic aspects of personality.
As Aristotle stated, “the whole is greater than the sum of its parts”
I follow the aspects of humanistic psychology which state that every individual has that innate quality to look into their issues, be mindful about it and transform those negative aspects into a more positive approach towards life. l believe in following an eclectic approach because people are different and their authenticity is something I value in my work. Hence depending on what you need, I am flexible in my approach.
I have been dealing with problems like anxiety, depression, stress, career problems, relationship issues, fears, trauma, suicidal ideations, irrational and negative thoughts, body image issues and self-esteem.
I follow the mantra of balancing materialistic or modernized attachments and be spiritually awakened in this journey called life.
Change is the only constant in life and we at any point in our lives can change our ways of viewing, dealing with things and behaviour patterns But before a change we need to be insightful and need acceptance. Therapy is a step-by-step process where we can work through the process of grief, acceptance, and change.
I hope together we can establish a bond where we understand each other and can come to positive outcomes to help you attain your goals and happiness in life.
Cognitive Behavioral Therapy
Rational Emotive Behavior Therapy (REBT)
Acceptance and Commitment Therapy (ACT)
Emotionally-Focused Therapy (EFT)
Mindfulness based cognitive therapy (MBCT)
Family & Child Psychology
Music and Dance therapy
Educational Qualification & Experience
Know My Qualification
I am a counselling psychologist and I did my masters in Clinical psychology from Amity University, Noida. I also have certification in handling borderline personality disorder, mindfulness-based guided meditation, suicide prevention, psycho-dynamic therapy and dialectical behaviour therapy.
I polished my skills at Vimhans Hospital and Tulasi Healthcare and have attended various workshops to understand and gain insight on various issues people go through.
My approach is flexible and life itself teaches a lot, which I pay strong attention to because experiences can teach you more than theory can.
Dimension I Dealt with - Area of My Services
Area Of Expertise
- Stress and Anxiety
- Relationship Issues
- Couple/marriage Counselling
- Negative Thinking
- Self- esteem
- Anger Management
- Troubling Emotions
- Learning Disability (Dyslexia)
- Motivation and Goals
- Personal Empowerment
Also experienced in:
Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.
Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.
10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*
☑ Certified Psychologist
☑ Experienced Psychologist
☑ Trained at Manastha
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Note : We haven’t started the Psychiatric services yet, Psychiatrists will be added soon.
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During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.