Know About Me

“Whether you think you can or you think you can’t, either way, you are right” as quoted by Henry Ford, you are the sum of all your beliefs.

The above statement signifies   influence of an individual’s thought structures, belief systems and dynamically changing psychological states in their lives. As a mental health professional always paid close attention to details, that when bind together create an individual’s current mental status. My experience and understanding in the field have given me many insights, one of them being that every individual is unique, and so is there a problem and way of dealing with it. Each one of them is like exquisite puzzles waiting to be solved. Being part of their journey to find meaning is an honor.

Since the relationship between a Psychologist and their client is based on trust, transparency always comes handy in achieving the same. My profile is an effort towards the above-aspired motive.

Being a certified Practitioner, I earned my MS in Psychology from the University of Rajasthan, My specializations including REBT, Mindfulness, Treatment of Depression, complex PTSD, and Cognitive Drill Therapy.

SPECIALITIES

Anger management, child regression therapy, childhood and parenting issues, self-esteem and identity issues, sexual health, stress, anxiety, depression, effective communication.

ALSO EXPERIENCED IN

Couple/marriage counseling, Relationship issues, sexual dysfunctions, family conflicts, grief, trauma and abuse, career difficulties, motivational deprivations, parenting difficulties, postpartum depression, OCD, anxiety, depression, abandonment, caregiver issues and stress, mood disorders,  pregnancy and childbirth-related stress, Seasonal Affective Disorder, Gender role-related issues, Post-traumatic stress issues, finding life vision, meaning and purpose, Midlife crisis, Codependency and commitment issues, blended family issues, eating disorders.

Clinical Approaches include:

Inner Child Regression Therapy, Mindfulness, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Introspection, Free Association speaking and writing, Expressive Art Therapy, Transactional Analysis, flooding and exposure therapy Etc.

My Expertise