Know About Me

Hello, my name is Jaya Motwani. My passion to understand people’s thought process and behaviour motivated me to take up this field.

The patterns of how we think, influence a great deal of what we do and this process of thought has different factors. When I was in my sophomore years, one thing that always bothered me was – if one has a physical problem, say you break your arm, everyone runs over to sign your cast; but if you tell people that you are feeling depressed or mentally ill, they run away! To understand these patterns and make a positive impact motivated me to take up a master’s in clinical psychology.

My objective is to help people modify their distressing thoughts by empowering their belief system, to enable them to have a healthy and mindful life. By helping them modify their thoughts and reinforcing positivity, I want them to get to the root cause of any stressful/challenging situation, accepting it and find a healthy way out. Together, I believe I can work with a client in a collaborative way to make positive changes. I have an experience of working in a clinic as well as hospital setting.

I have an experience in treating people and helping them to cope with depression, post-traumatic stress disorder, sexual abuse, bipolar depression, social anxiety, self-esteem and personality issues. I am an empathetic and non-judgemental listener.

My goal is to help people ameliorate their lives through my clinical counseling practice. I hold a B.A in Psychology from Kishinchand Chellaram College, Mumbai University and M.A in Applied Psychology (Clinical Psychology) Currently I am working as a counselor at Manastha Health Solutions Pvt. Ltd. I believe that mindfulness in workplace is key to success.

My Expertise