Know About Me

I am  a Psychologist, Psychotherapist and Counselor with a Masters in Counseling Psychology from University of Mumbai, where I earned my degree with distinction.

I have previously worked as a Psychologist with an NGO adopted school as well as a consultant psychologist for an online platform that provides chat based, audio and video sessions. 

I have worked with clients from a wide variety of age-groups and backgrounds – students, parents, young adults, scholars as well as people in the corporate sector. 

I have been successful in assisting them as they deal with  several different issues such as stress, anxiety, phobias, academic concern or career related issues  , mood disorders, family concerns, relationships , procrastination, behavioral issues, self harm, abuse and have also worked with clients focused on self improvement.

Apart from individual sessions I have also held group sessions and several workshops on confidence building, communication skills, non-judgmental listening and preparing for interviews. 

I make use of Cognitive behavioral therapy, art and play therapy, interpersonal psychotherapy and solution-focused brief therapy in my sessions depending on what is relevant for the client. 

I want to help people deal with the challenges and concerns they are faced with. I want to help them grow as individuals and live their lives to the fullest. Additionally, I want people to understand the importance of mental health and wellbeing and freely seek help when it’s required.

In my sessions, the aim is on identifying the client’s concerns and working through it together. I believe that people know the path that they are on… and when their car breaks down along the way… I’d like to be the one who provides them with the right tools so that they know how to fix it and deal with it should such a situation arise again! 

My Expertise